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Mom and Baby in the Park
Come experience the benefits of spending some time on the mat with your baby & the SET mama community! Taught by experienced teacher (and new mom) Maude Hébert, this class is open to moms of all fitness levels and takes place every Thursday 11:00 a.m. at Outremont park.
Private Classes Tailored to Your Needs!
Private classes are ideal for maximizing your workout. In private classes you get your teacher’s full attention. They will create a personalized training program adapted to your needs, and can also give you a program to practice at home. This is definitely the best and fastest way to increase your performance!
