A beginner level Reformer class, Breathe Reformer focuses on balancing all of the muscle groups. Stretching and strengthening exercises will help you improve your posture and alignment, as well as prevent an injury or rehabilitate after an injury. Perfect for anyone with recent, old, or recurring injuries, or anyone needing to centre themselves during a stressful week.
Reformer Flow
Energizer Reformer
BootyBarre® Flex & Flow
