null Reformer Core - Studio Set - Pilates & Barre Reformer Core - Studio Set - Pilates & Barre

Reformer Core

An beginner or all-levels class perfect for those who are starting Pilates and integrating into group classes. This class focuses on the abdominals and the understanding of how to engage core muscles efficiently to avoid unwanted tension. The class will also familiarize you with the Pilates repertoire while moving your body in all directions.Caution, your abs may be sore the following day!
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