BootyBarre® Plus

Looking to add some extra cardio to your workout? The classic BootyBarre® class is the perfect combination of ballet, strength, and flexibility, combined into a cardio format without jumping or impact on the joints. Light hand weights are used to sculpt the arms, legs, and glutes. The mat is used to work the abs using Pilates exercises. Get ready to sweat, burn, move, dance, and have fun!

 

Levels Offered : All Levels

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368 Laurier Ouest
Montreal H2V 2K7 Quebec

4846 Sherbrooke St W,
Westmount, Quebec H3Z 2N1