Jump and Cardio Reformer

An exhilarating and fun class, ideal for those wanting to add a cardiovascular workout to their Pilates routine. Jump and Cardio Reformer, an intermediate-level class, will make you burn calories while jumping on the jumpboard inserted at the foot of the Reformer. Defying gravity by jumping horizontally, you will feel like you are jumping on the moon! This class is perfect for anyone who wants jumping or cardio but without any impact on the joints.

 

Levels offered : Intermediate

You must have taken some Beginner and All Level reformer classes before joining this class.

 

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368 Laurier Ouest
Montreal H2V 2K7 Quebec

4846 Sherbrooke St W,
Westmount, Quebec H3Z 2N1