Reformer for women

Finally: an all-around pilates class welcoming women of all ages and fitness levels! This women-only class is led by a female instructor and is taught on our reformers. Squeeze this full-body workout in during your lunch break for a straighter posture, improved strength and noticeably better flexibility.

 

Levels Offered : All Levels

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368 Laurier Ouest
Montreal H2V 2K7 Quebec

4846 Sherbrooke St W,
Westmount, Quebec H3Z 2N1