Power & Coordination Reformer

A perfect class for cross training where you will use your reformer practice to help you get results in your other sports and activities. Gain strength and performance with increased reformer spring tension and functional abilities through a series of functional exercises. In this class, be sure to bring your Pilates practice to the next level!

 

Levels offered : Intermediate

You must have taken some beginner and all level reformer classes before joining this class.

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368 Laurier Ouest
Montreal H2V 2K7 Quebec

4846 Sherbrooke St W,
Westmount, Quebec H3Z 2N1