Wake-Up Reformer

An all level reformer class focusing on waking up the body and mind. A full body workout, you will move to work the muscles, joints, coordination as well as some stretching. A great class to feel refreshed, invigorated, and motivated to start your day.

 

Levels offered : All Levels

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368 Laurier Ouest
Montreal H2V 2K7 Quebec

4846 Sherbrooke St W,
Westmount, Quebec H3Z 2N1