Trained in the Polestar Pilates method, Allyson discovered Pilates through her work as a choreographer and artistic director for Cirque du Soleil. Inspired by her background in dance, she guides her students with grace and fluidity, incorporating organic and intelligent sequences. With over 30 years of experience teaching movement to athletes, dancers, and artists, Allyson offers sensitive, precise, and serene guidance. Her approach blends physical fitness and inner well-being, for a well-rounded and inspiring practice.