Erin Flynn is a highly experienced Pilates and yoga instructor with a distinguished background in contemporary dance and movement research.

Holding a master’s degree in dance with somatic training, full certification from Peak Pilates, and a 500-hour yoga certification from NAADA Yoga, she teaches group classes on a range of Pilates apparatus and offers private sessions. Erin draws on decades of professional experience as a dancer, choreographer, and university-level educator, and currently also teaches at Concordia University.

Her teaching style balances rigor with curiosity, humor, and a sense of ease, emphasizing strong alignment, functional strength, and mobility while creating an engaging, supportive environment. Erin supports intelligent, nuanced movement practice that integrates both athletic performance and somatic awareness in group and individualized settings.